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Writer's pictureDarlene Peramo

The Morning Upgrade: Ice Rolling

Updated: Jan 24, 2023

Ice rolling is not a new thing. I've been messily using ice cubes on my face for years, leaving a stream of water running down my arms, completing the ritual with frostnip fingers.


I LOVE the feeling of ice on my face as it gives me an immediate wake up charge and a noticeable reduction in facial puffiness. But, I now need to change my application method.


So, here's to my morning upgrade: an actual ice roller!




So grateful I received one from my Christmas stocking wish list !


I specifically wanted an ice roller that comes with a gel roller. I feel that the coldness lasts longer than the stainless steel kinds. Stainless steel will definitely feel colder than a gel roller out of the freezer, but I think it loses its coldness quicker as it absorbs the heat from your skin.


Really, it is all personal preference. It so happens that the ice roller I got from Amazon comes with a stainless steel eye roller . . . so I'm experiencing the best of both!


Keep scrolling because I share the 14 benefits of ice rolling including my other top Amazon picks if you have a particular aesthetic or ice rolling method :)





Ice rolling benefits more than the face . . .




Some gentle reminders . . .

  • before ice rolling your face, wash your ice roller tool with soap and water

  • if in a rush, you can sanitize it with rubbing alcohol and a cotton pad

  • leave your ice roller in the freezer at all times so it will always be ready for use

  • between morning and night, you can ice roll ANY TIME

  • don't forget to ice roll your neck, arms, legs or anywhere you feel sore for extra relief




My Other Top Amazon Ice Roller Selections


  • light weight

  • ergonomic grip

  • beautiful luxury-like aesthetic

  • under $15




  • for those who prefer direct ice application on the face without the frostnip

  • reusable food-grade, BPA-free silicone material

  • ergonomic hand grip design

  • under $20




  • naturally cool at room temperature

  • 2 pc = 1 large for face and body, 1 for eyes

  • under $25




  • comes with 2 switchable rollers = 1 stainless steel, 1 plastic with gel

  • a little above $30





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Darlene's Disclosure:

I only recommend products I would use and have used on myself. All opinions expressed here are my own. This post may contain affiliate links that are at no additional cost to you, but I may earn a small commission. Feel free to use the links mentioned, but you do not need to use them if you do not want to. I appreciate every support and read on this blog 💚

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