Ice rolling is not a new thing. I've been messily using ice cubes on my face for years, leaving a stream of water running down my arms,...

When it comes to skin nutrition & holistic beauty therapy, my practice aims to educate the underlying causes of skin issues by balancing...

This is your sign to use a gua sha every day. The gua sha is rooted in Traditional Chinese Medicine (TCM). It's well-known for relieving...

SURPRISE, SURPRISE! If you thought most of my spending history is on skincare, it's not. If you thought makeup, not that either. If you...

The first snowfall is always the prettiest, isn't it? I live in Toronto, and for many Canadians, we woke up to a bright sunny day and...

While quality skincare can help your skin look and feel great, without combining proper nutrition, prioritizing sleep, proper makeup...

Hyaluronic acid is commonly talked about in the skincare community. Amazingly, all skin types tend to tolerate it really well. It is best...