SKIN CARE

Jan 17, 20232 min read

The Morning Upgrade: Ice Rolling

Ice rolling is not a new thing. I've been messily using ice cubes on my face for years, leaving a stream of water running down my arms,...

Jul 20, 20223 min read

4 Free Sites to Learn All About Skincare Ingredients

When it comes to skin nutrition & holistic beauty therapy, my practice aims to educate the underlying causes of skin issues by balancing...

Feb 1, 20225 min read

Gua Sha : DOs and DON'Ts

This is your sign to use a gua sha every day. The gua sha is rooted in Traditional Chinese Medicine (TCM). It's well-known for relieving...

Mar 24, 20214 min read

My Best 2020 Purchases: Health & Beauty

SURPRISE, SURPRISE! If you thought most of my spending history is on skincare, it's not. If you thought makeup, not that either. If you...

Mar 5, 20213 min read

Should You Wear SPF in the Winter?

The first snowfall is always the prettiest, isn't it? I live in Toronto, and for many Canadians, we woke up to a bright sunny day and...

Mar 4, 20213 min read

Skin Nutrition for Dry Skin

While quality skincare can help your skin look and feel great, without combining proper nutrition, prioritizing sleep, proper makeup...

Mar 4, 20212 min read

How to Apply Hyaluronic Acid the Correct Way

Hyaluronic acid is commonly talked about in the skincare community. Amazingly, all skin types tend to tolerate it really well. It is best...